YOGA & MENTAL HEALTH
MAD IN NORWAY
Birgit Valla, specialising in clinical psychology, also the founder of 'Mad in Norway' kindly invited for a discussion on how yoga can help with mental & physical health.
NORDPODDEN PODCAST- EPISODE 2
Meric Ekren is founder and teacher at Ashtaga Yoga Hamar. Today we are talking about inner light, balance, law of attraction..
INTERVIEW WITH NORDPODDEN- EPISODE 1
PODCAST WITH YOGA JOURNAL TURKEY
How Yoga can help with eliminating fear in these uncertain times, importance of breathing for our wellbeing & much more....
with August Nord
Producer Özgecan Tapa & I talked about my childhood, corporate career years in London and the journey into Mystical Dance, Sufism and Yoga.
The language is in Turkish.
INTERVIEW WITH SANDRA WILLIAMSON
A delightful conversation with journalist Sandra Williamson about my yoga journey; how it all began and why I continue to teach as well as suggestions for those who are new to Yoga.